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Beef Tips & Rice
Hoofdgerecht

Beef Tips & Rice

2 u 15 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • beef stew meat (cut into bite-size tips)Vlees900 g
  • onion (diced)Groente en fruit1 stuk
  • hot sauceVoorraadkast15 ml
  • soy sauce (divided)Voorraadkast30 ml
  • onion powderKruiden en specerijen5 g
  • garlic powder (divided)Kruiden en specerijen6 g
  • black pepper (divided)Kruiden en specerijen3 g
  • smoked paprikaKruiden en specerijen5 g
  • all-purpose flour (divided)Voorraadkast30 g
  • olive oilVoorraadkast15 ml
  • avocado oil (for searing)Voorraadkast30 ml
  • Creole seasoningKruiden en specerijen6 g
  • unsalted butter (half a stick)Zuivel57 g
  • beefy onion soup mix (one packet)Voorraadkast1 stuk
  • beef brothVoorraadkast720 ml
  • bay leafKruiden en specerijen2 stukken
  • white rice (cooked, for serving)Granen300 g

per portie

Voedingswaarden

508kcal

Koolhydraten
44 g
Eiwitten
34 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Braadpan
  • Koekenpan
  • Mengkom
  • Steelpan

stap voor stap

Bereiding

  1. Season the beef

    • Dice the onion and set aside.
    • In a bowl, toss the beef tips with hot sauce, soy sauce, onion powder, garlic powder, black pepper, smoked paprika, flour and olive oil until well coated.
    Stap 1
  2. Sear the beef

    • Heat avocado oil in a Dutch oven over medium-high heat.
    • Add the beef and season with Creole seasoning, then brown on all sides.
    • Remove the beef to a plate and keep the browned bits in the pot.
    Stap 2
  3. Cook the onions

    • Add the diced onion to the pot and cook down in the reserved drippings.
    Stap 3
  4. Build the gravy

    • Stir in the butter and flour and cook briefly.
    • Add the beefy onion soup mix, beef broth, a splash of hot sauce, black pepper, garlic powder and soy sauce.
    • Return the beef to the pot and bring to a low boil.
    Stap 4
  5. Simmer until tender

    • Drop in the bay leaves and cover with a lid.
    • Simmer gently on the stovetop until the beef is fork tender, stirring occasionally.
    Stap 5
  6. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Stap 6