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Bibimbap (Korean Mixed Rice Bowl)
Hoofdgerecht

Bibimbap (Korean Mixed Rice Bowl)

45 minVoor 4Nutri-Score B€€
van @two.plaid.aprons30 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • short grain rice (rinsed and cooked)Granen400 g
  • spinach (blanched and squeezed)Groente en fruit200 g
  • carrot (julienned)Groente en fruit1 stuk
  • zucchini (julienned)Groente en fruit1 stuk
  • shiitake mushrooms (sliced)Groente en fruit150 g
  • bean sprouts (blanched)Groente en fruit200 g
  • garlic (minced)Groente en fruit3 stukken
  • scallions (sliced)Groente en fruit3 stukken
  • eggs (fried sunny side up)Zuivel4 stukken
  • ground beef (seasoned and stir-fried)Vlees250 g
  • soy sauceVoorraadkast60 ml
  • sesame oilVoorraadkast30 ml
  • sugarVoorraadkast20 g
  • gochujangVoorraadkast45 g
  • sesame seeds (toasted)Noten en zaden10 g
  • vegetable oil (for frying)Voorraadkast30 ml
  • saltKruiden en specerijen5 g

per portie

Voedingswaarden

573kcal

Koolhydraten
89 g
Eiwitten
20 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Mengkom
  • Kookplaat

stap voor stap

Bereiding

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Cook the rice in a saucepan until tender and fluffy.
    Stap 1

  2. Prepare the vegetables

    • Blanch the spinach and bean sprouts, then squeeze out excess water.
    • Julienne the carrot and zucchini and slice the mushrooms.
    • Sauté each vegetable separately with a little oil, salt and minced garlic.
    Stap 2

  3. Cook the beef

    • Stir-fry the ground beef with soy sauce, sugar, minced garlic and a drizzle of sesame oil until browned and glossy.
    Stap 3

  4. Make the gochujang sauce

    • Mix the gochujang with sesame oil, sugar, a splash of soy sauce and sesame seeds.
    Stap 4

  5. Fry the eggs

    • Fry the eggs sunny side up in a hot oiled pan.
    Stap 5

  6. Assemble the bowls

    • Spoon the warm rice into bowls.
    • Arrange the vegetables and beef in sections over the rice.
    • Top each bowl with a fried egg, scallions, sesame seeds and a spoonful of gochujang sauce, then mix everything together before eating.
    Stap 6
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