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Cajun Garlic Butter Steak & Shrimp over Truffle Mashed Potatoes
Hoofdgerecht

Cajun Garlic Butter Steak & Shrimp over Truffle Mashed Potatoes

50 minVoor 3Nutri-Score D€€€
van @nutritionwithnat_34 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

3 personen
  • unsalted butter (softened)Zuivel57 g
  • chives (finely chopped)Groente en fruit3 g
  • parsley (finely chopped)Groente en fruit4 g
  • Dijon mustardVoorraadkast15 g
  • garlic (minced)Groente en fruit2 stukken
  • lemon juice (freshly squeezed)Groente en fruit5 ml
  • saltKruiden en specerijen1 g
  • black pepper (ground)Kruiden en specerijen1 g
  • Cajun seasoningKruiden en specerijen2 g
  • red pepper flakesKruiden en specerijen1 g
  • New York strip steak (trimmed, cut into 1-inch bites)Vlees400 g
  • Worcestershire sauceVoorraadkast15 ml
  • avocado oilVoorraadkast15 ml
  • jumbo shrimp (peeled and deveined)Vis300 g
  • asparagus (trimmed)Groente en fruit250 g
  • Parmesan (grated)Zuivel40 g
  • russet potatoes (boiled and mashed)Groente en fruit2 stukken
  • truffle oilVoorraadkast30 ml
  • heavy creamZuivel80 ml
  • garlic powderKruiden en specerijen2 g
  • ciabatta baguette (sliced)Bakkerij1 stuk

per portie

Voedingswaarden

703kcal

Koolhydraten
43 g
Eiwitten
35 g
Vetten
43 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • cast iron skillet
  • Steelpan
  • Pureestamper
  • Mengkom
  • Bakplaat
  • Oven

stap voor stap

Bereiding

  1. Make the Cajun garlic butter

    • Mix the softened butter with the chives, parsley, Dijon mustard, minced garlic and lemon juice.
    • Season with salt, pepper, Cajun seasoning and red pepper flakes, then set aside.
    Stap 1

  2. Boil and mash the potatoes

    • Boil the russet potatoes until fork tender, then drain.
    • Mash with the truffle oil, heavy cream and grated Parmesan.
    • Season with salt, pepper and garlic powder to taste.
    Stap 2

  3. Sear the steak bites

    • Trim the steak and cut it into 1-inch bites, then season with Worcestershire sauce and Cajun seasoning.
    • Sear in avocado oil in a cast iron skillet over medium-high heat, flipping after 2-3 minutes.
    • Add the Cajun garlic butter and toss the steak bites to coat, then remove the steak and sprinkle with parsley.
    Stap 3

  4. Cook the shrimp and asparagus

    • Add the jumbo shrimp to the same pan and flip after 1-2 minutes, then remove.
    • Add the asparagus to the pan and cook until tender-crisp.
    • Top the asparagus with grated Parmesan.
    Stap 4

  5. Bake the garlic bread

    • Top the sliced ciabatta bread with Cajun butter.
    • Bake at 400 °F for 5 minutes.
    Stap 5

  6. Plate and serve

    • Spoon the truffle mashed potatoes onto plates.
    • Top with the steak bites, shrimp and asparagus, and serve with the garlic bread.
    Stap 6
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