Hoofdgerecht
Charcoal BBQ Tilapia with Fried Yam and Pepper Onion Sauce
1 u 15 minVoor 4Nutri-Score C€€

recept van
@the.adim.family
wat u nodig heeft
tilapia (whole, cleaned and gutted)Vis4 stukken
yam (peeled and cut into thick slices)Groente en fruit800 g
tomatoes (blended)Groente en fruit400 g
onions (half blended, half finely sliced)Groente en fruit300 g
paprika (ground)Kruiden en specerijen10 g
chili pepper (blended)Groente en fruit2 stukken
garlic (crushed)Groente en fruit3 stukken
ginger (grated)Groente en fruit15 g
vegetable oil (for frying)Voorraadkast500 ml
salt (to taste)Kruiden en specerijen10 g
black pepper (ground)Kruiden en specerijen3 g
seasoning cube (crushed)Voorraadkast2 stukkenper portie
645kcal
wat u gebruikt
stap voor stap
Season the tilapia
Prepare the yam
Fry the yam
Make the tomato sauce
Make the paprika and onion sauce
Grill the fish over charcoal
Serve
meest gekookt eerst
@the.adim.family
@the.adim.family
@the.adim.family
@the.adim.family
@the.adim.family
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