Hoofdgerecht
Chicken Caesar Smashed Potato Salad
40 minVoor 1Nutri-Score B€€
B
40 min
40 minChicken Caesar Smashed Potato Salad
wat je nodig hebt
Ingrediënten
chicken breast (tenderised)Vlees135 g
paprika (divided (1 tsp for potatoes, 1 tsp for chicken))Kruiden en specerijen2 stukken
garlic granules (pinch)Kruiden en specerijen1 g- mixed herbs (half a teaspoon)Kruiden en specerijen1 g
baby potatoes (boiled until tender)Groente en fruit7 stukken
salt (to taste)Kruiden en specerijen2 g
black pepper (to taste)Kruiden en specerijen1 g- roast potato seasoning (heaped teaspoon)Kruiden en specerijen5 g
- romaine lettuce (large serving, chopped)Groente en fruit150 g
light Caesar dressing (4 tablespoons)Voorraadkast60 ml
sour cream and chive dip (1 tablespoon)Zuivel15 g
chives (finely diced)Groente en fruit5 g- oil spray (for potatoes and pan)Voorraadkast5 ml
per portie
Voedingswaarden
441kcal
- Koolhydraten
- 50 g
- Eiwitten
- 40 g
- Vetten
- 9 g
wat je gebruikt
Keukengerei
Airfryer
Koekenpan
Steelpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Boil the potatoes
- Place the baby potatoes in a saucepan of salted water.
- Boil until tender.
- Stap 2
Smash and season the potatoes
- Drain the potatoes and smash them with the bottom of a glass.
- Spray with oil and season with salt, pepper, roast potato seasoning and paprika.
- Stap 3
Air fry the potatoes
- Air fry at 200 °C for 14 min, flipping halfway.
- For the last 4 min, increase to 220 °C until crispy.
- Stap 4
Cook the chicken
- Tenderise the chicken breast and season with salt, pepper, paprika, mixed herbs and garlic granules.
- Fry in a pan with oil spray until cooked through, then slice.
- Stap 5
Assemble the salad
- Mix the romaine lettuce with the Caesar dressing and sour cream and chive dip.
- Add the smashed potatoes and sliced chicken.
- Sprinkle with the diced chives and serve.