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Peri Peri Chicken Caesar Salad with Skin-On Fries
Hoofdgerecht

Peri Peri Chicken Caesar Salad with Skin-On Fries

30 minVoor 1Nutri-Score C€€
van @veryhungrygreek10 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • chicken breast (tenderised)Vlees1 stuk
  • salt (to taste)Kruiden en specerijen1 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • peri peri seasoning (heaped teaspoon)Kruiden en specerijen5 g
  • medium peri peri marinadeVoorraadkast15 ml
  • romaine lettuce (large handful, sliced)Groente en fruit80 g
  • light Caesar dressingVoorraadkast30 ml
  • Parmesan (grated)Zuivel3 g
  • reduced fat croutonsBakkerij10 g
  • bacon medallions (cooked and sliced)Vlees2 stukken
  • frozen skin-on fries (cooked as per pack)Vers60 g
  • oil spray (for frying)Voorraadkast5 ml

per portie

Voedingswaarden

488kcal

Koolhydraten
38 g
Eiwitten
57 g
Vetten
12 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the fries and bacon

    • Cook the frozen skin-on fries as instructed on the pack.
    • Cook the bacon medallions until crisp, then slice them.
    Stap 1

  2. Season the chicken

    • Tenderise the chicken breast.
    • Season with the peri peri seasoning, salt and pepper.
    Stap 2

  3. Fry the chicken

    • Fry the chicken in a pan with oil spray for 4-5 min on each side.
    • For the last minute, coat with the peri peri marinade and cook on high heat.
    • Slice the chicken.
    Stap 3

  4. Dress the lettuce

    • Coat the sliced romaine lettuce in the Caesar dressing.
    Stap 4

  5. Plate and serve

    • Plate the dressed lettuce with the sliced chicken, bacon, fries and croutons.
    • Sprinkle over the grated Parmesan and enjoy.
    Stap 5
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