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Cheeseburger Burrito
Hoofdgerecht

Cheeseburger Burrito

25 minVoor 1Nutri-Score C€€
van @veryhungrygreek9 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • lean beef minceVlees150 g
  • tomato puréeVoorraadkast20 g
  • English mustardVoorraadkast5 ml
  • beef stock cube (crumbled)Voorraadkast0,5 stukken
  • onion (finely diced)Groente en fruit0,3 stukken
  • light cheese slicesZuivel2 stukken
  • tomato (sliced)Groente en fruit1 stuk
  • iceberg lettuce (shredded)Groente en fruit30 g
  • gherkin (sliced)Voorraadkast30 g
  • tortilla wrapBakkerij1 stuk
  • cooked crinkle chips (cooked)Vers20 g
  • low calorie cooking sprayVoorraadkast5 ml
  • light mayonnaiseVoorraadkast45 ml
  • tomato ketchupVoorraadkast22 ml
  • mustardVoorraadkast2,5 ml
  • black pepper (ground)Kruiden en specerijen1 g
  • gherkin juiceVoorraadkast7,5 ml

per portie

Voedingswaarden

475kcal

Koolhydraten
38 g
Eiwitten
47 g
Vetten
15 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Airfryer
  • Magnetron
  • Mengkom

stap voor stap

Bereiding

  1. Fry the beef

    • Spray a frying pan with low calorie spray and fry the beef mince over medium-high heat.
    • Add the diced onion and cook until the beef is browned.
    Stap 1

  2. Season the beef

    • Stir in the tomato purée and English mustard.
    • Crumble over the beef stock cube and add a dash of boiling water, mixing well.
    • Let the mixture cool slightly.
    Stap 2

  3. Make the burger sauce

    • Mix the light mayo, ketchup, mustard, black pepper and gherkin juice in a bowl until smooth.
    Stap 3

  4. Warm the wrap

    • Heat the tortilla wrap in the microwave until soft and pliable.
    Stap 4

  5. Assemble the burrito

    • Lay the wrap flat and add the cheese slices, seasoned beef, tomato slices, shredded lettuce, gherkin slices and crinkle chips.
    • Fold in the sides and roll tightly into a burrito.
    Stap 5

  6. Air fry

    • Spray the burrito with low calorie spray.
    • Air fry at 190 °C until golden and crisp.
    Stap 6

  7. Serve

    • Drizzle with the homemade burger sauce and enjoy.
    Stap 7
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