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Chicken Gyros Pita Wrap
Hoofdgerecht

Chicken Gyros Pita Wrap

1 uVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken thighs (boneless, skinless, cut into strips)Vlees800 g
  • olive oilVoorraadkast60 ml
  • lemon juice (freshly squeezed)Groente en fruit30 ml
  • garlic (minced)Groente en fruit3 stukken
  • dried oreganoKruiden en specerijen6 g
  • paprikaKruiden en specerijen4 g
  • ground cuminKruiden en specerijen2 g
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen2 g
  • Greek yogurt (thick, plain)Zuivel300 g
  • cucumber (grated and squeezed dry)Groente en fruit1 stuk
  • pita breadBakkerij4 stukken
  • tomatoes (sliced)Groente en fruit2 stukken
  • red onion (thinly sliced)Groente en fruit1 stuk
  • lettuce (shredded)Groente en fruit100 g

per portie

Voedingswaarden

504kcal

Koolhydraten
40 g
Eiwitten
33 g
Vetten
24 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Rasp

stap voor stap

Bereiding

  1. Marinate the chicken

    • In a bowl, combine the olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt and pepper.
    • Add the chicken strips and toss to coat well.
    • Cover and let marinate in the fridge.
    Stap 1
  2. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix the Greek yogurt with the grated cucumber, a little minced garlic, olive oil and salt.
    • Set aside in the fridge until serving.
    Stap 2
  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken strips until golden and cooked through, stirring occasionally.
    Stap 3
  4. Warm the pitas

    • Warm the pita breads in a dry pan or briefly in the oven until soft and pliable.
    Stap 4
  5. Assemble the gyros

    • Spread tzatziki over each warm pita.
    • Add the chicken, sliced tomatoes, red onion and shredded lettuce.
    • Fold or roll the pita and serve immediately.
    Stap 5