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Hot Honey Chicken Tenders with Ranch Sauce
Hoofdgerecht

Hot Honey Chicken Tenders with Ranch Sauce

45 minVoor 4Nutri-Score D€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken tenders (trimmed)Vlees600 g
  • flourVoorraadkast150 g
  • cornstarchVoorraadkast50 g
  • paprikaKruiden en specerijen5 g
  • garlic powderKruiden en specerijen4 g
  • onion powderKruiden en specerijen4 g
  • cayenne pepperKruiden en specerijen2 g
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen2 g
  • eggs (beaten)Zuivel2 stukken
  • buttermilkZuivel120 ml
  • honeyVoorraadkast80 g
  • chili flakesKruiden en specerijen3 g
  • mayonnaiseVoorraadkast120 g
  • sour creamZuivel60 g
  • dill (chopped)Groente en fruit5 g
  • chives (chopped)Groente en fruit5 g
  • lemon juiceGroente en fruit15 ml
  • vegetable oil (for frying)Voorraadkast1 liter

per portie

Voedingswaarden

714kcal

Koolhydraten
44 g
Eiwitten
36 g
Vetten
44 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom ×3
  • Koekenpan
  • Keukentang
  • Afkoelrooster
  • Steelpan

stap voor stap

Bereiding

  1. Make the ranch sauce

    • Combine the mayonnaise, sour cream, lemon juice, dill and chives in a bowl.
    • Season with salt and pepper and mix well.
    • Chill in the fridge until serving.
    Stap 1
  2. Make the hot honey

    • Warm the honey gently in a saucepan.
    • Stir in the chili flakes and a pinch of salt, then set aside.
    Stap 2
  3. Prepare the breading

    • Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
    • Whisk the eggs with the buttermilk in a second bowl.
    Stap 3
  4. Coat the chicken

    • Dip each chicken tender in the egg mixture.
    • Dredge in the seasoned flour, pressing so it sticks, then repeat for a double coating.
    Stap 4
  5. Fry the tenders

    • Heat the oil to 175 °C.
    • Fry the tenders in batches until golden and cooked through.
    • Drain on a cooling rack.
    Stap 5
  6. Finish and serve

    • Drizzle the hot honey over the fried tenders.
    • Serve immediately with the ranch sauce.
    Stap 6