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Chunky Monkey Dates
Dessert

Chunky Monkey Dates

15 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • Medjool dates (pitted, split open)Groente en fruit12 stukken
  • peanut butter (smooth or crunchy)Voorraadkast120 g
  • banana (sliced into rounds)Groente en fruit1 stuk
  • dark chocolate (melted)Voorraadkast100 g
  • walnuts (roughly chopped)Noten en zaden40 g
  • flaky sea salt (for sprinkling)Kruiden en specerijen1 g

per portie

Voedingswaarden

204kcal

Koolhydraten
24 g
Eiwitten
4 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Bakplaat

stap voor stap

Bereiding

  1. Prepare the dates

    • Pit the dates and split them open lengthways to make a pocket.
    Stap 1
  2. Fill the dates

    • Spoon peanut butter into each date.
    • Tuck a slice of banana into the peanut butter.
    Stap 2
  3. Melt the chocolate

    • Melt the dark chocolate until smooth.
    Stap 3
  4. Coat and top

    • Dip each filled date in the melted chocolate and place on a tray.
    • Sprinkle with chopped walnuts and flaky sea salt.
    Stap 4
  5. Chill

    • Chill until the chocolate sets.
    Stap 5