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No Refined Sugar Brownie Batter Balls
Snack

No Refined Sugar Brownie Batter Balls

15 minVoor 12Nutri-Score C€€
van @hannahsykesburch22 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

12 personen
  • rolled oats (blended into flour)Granen24 g
  • dates (pitted, tightly packed)Groente en fruit180 g
  • cocoa powderVoorraadkast25 g
  • almond butterNoten en zaden65 g
  • coconut oil (melted)Voorraadkast15 ml
  • vanilla extractVoorraadkast5 ml
  • maple syrupVoorraadkast15 ml
  • sea salt (for topping)Kruiden en specerijen2 g

per portie

Voedingswaarden

75kcal

Koolhydraten
10 g
Eiwitten
1 g
Vetten
4 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Blender
  • Mengkom

stap voor stap

Bereiding

  1. Blend the oats

    • Blend the rolled oats into a flour.
    Stap 1

  2. Add the remaining ingredients

    • Add the pitted dates, tightly packed.
    • Add the cocoa powder, almond butter, melted coconut oil and vanilla extract.
    Stap 2

  3. Blend the mixture

    • Blend until very thick, scraping down the sides a couple of times.
    Stap 3

  4. Sweeten and blend again

    • Add the maple syrup and blend until it looks like brownie batter.
    Stap 4

  5. Roll into balls

    • Roll the mixture into balls.
    • If the dates are very dry, add a little water slowly.
    Stap 5

  6. Finish

    • Top with a little sea salt.
    Stap 6
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