Snack
Crispy Baked Zucchini Rings with Creamy Tahini Dip
40 minVoor 4Nutri-Score B€€
B
40 min
40 minCrispy Baked Zucchini Rings with Creamy Tahini Dip
wat u nodig heeft
Ingrediënten
zucchini (sliced into rings, centers reserved for the dip)Groente en fruit3 stukken
olive oil (for brushing)Voorraadkast30 ml
breadcrumbsBakkerij80 g- cornstarchVoorraadkast30 g
garlic powderKruiden en specerijen4 g
paprikaKruiden en specerijen3 g
oregano (dried)Kruiden en specerijen2 g
onion powderKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
saltKruiden en specerijen4 g
vegan parmesan (finely grated)Vers30 g
lemon juice (freshly squeezed)Groente en fruit20 ml- tahiniVoorraadkast40 g
- vegan yogurt (plain, unsweetened)Vers150 g
per portie
Voedingswaarden
167kcal
- Koolhydraten
- 20 g
- Eiwitten
- 4 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Mengkom ×2
Bakplaat
Blender
stap voor stap
Bereiding
- Stap 1
Prepare the zucchini
- Slice the zucchini into rings and set the small centers aside for the dip.
- Pat the rings dry with a clean cloth.
- Stap 2
Make the coating
- Mix the breadcrumbs, cornstarch, vegan parmesan, garlic powder, paprika, oregano, onion powder, black pepper and salt in a bowl.
- Stap 3
Coat the rings
- Brush the zucchini rings with olive oil.
- Press each ring into the breadcrumb mixture so it is fully coated on both sides.
- Stap 4
Bake until golden
- Arrange the rings on a baking tray in a single layer.
- Bake at 200 °C, or air fry, until golden and crunchy, turning halfway.
- Stap 5
Blend the dip
- Blend the reserved zucchini centers with the vegan yogurt, tahini, lemon juice and a pinch of the seasonings until smooth.
- Season to taste and serve with the crispy rings.
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