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Crispy Smashed Broccoli Chips
Snack

Crispy Smashed Broccoli Chips

40 minVoor 4Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • broccoli (cut into florets)Groente en fruit700 g
  • olive oilVoorraadkast45 ml
  • nutritional yeastVoorraadkast20 g
  • garlic powderKruiden en specerijen4 g
  • smoked paprikaKruiden en specerijen3 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

184kcal

Koolhydraten
13 g
Eiwitten
6 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Bakplaat
  • Mengkom
  • Oven

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Stap 1
  2. Blanch the broccoli

    • Bring a large pot of salted water to a boil.
    • Add the broccoli florets and cook until just tender.
    Stap 2
  3. Drain and cool

    • Drain the broccoli in a colander.
    • Let it steam-dry and cool slightly so it is no longer dripping wet.
    Stap 3
  4. Season the broccoli

    • Place the florets in a bowl and drizzle with the olive oil.
    • Sprinkle over the nutritional yeast, garlic powder, smoked paprika, salt and black pepper.
    • Toss gently until every floret is evenly coated.
    Stap 4
  5. Smash the florets

    • Arrange the florets cut-side down on a lined baking tray, spaced apart.
    • Press each one flat with the bottom of a glass or a spatula until it spreads into a thin chip.
    Stap 5
  6. Bake until crispy

    • Bake the smashed broccoli until the edges are deeply golden and crisp.
    • Flip halfway through for even crisping.
    Stap 6
  7. Serve

    • Serve the chips hot and crispy, straight from the tray.
    Stap 7