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Crispy Chicken Meatballs with Parmesan Dip
Hoofdgerecht

Crispy Chicken Meatballs with Parmesan Dip

35 minVoor 2Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • yogurtZuivel45 g
  • chives (finely chopped)Groente en fruit3 g
  • Parmesan (finely grated)Zuivel6 g
  • olive oilVoorraadkast15 ml
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • saltKruiden en specerijen1 g
  • chicken minceVlees150 g
  • fresh parsley (finely chopped)Groente en fruit2 g
  • paprikaKruiden en specerijen1 g
  • saltKruiden en specerijen1 g
  • breadcrumbs (for coating)Bakkerij30 g
  • olive oil sprayVoorraadkast5 ml
  • cucumber (chopped)Groente en fruit100 g
  • tomatoes (chopped)Groente en fruit100 g
  • flatbreadBakkerij2 stukken
  • chives (chopped, for serving)Groente en fruit3 g
  • feta cheese (crumbled)Zuivel40 g

per portie

Voedingswaarden

364kcal

Koolhydraten
31 g
Eiwitten
24 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom ×2
  • Airfryer
  • Koekenpan

stap voor stap

Bereiding

  1. Make the Parmesan dip

    • Mix the yogurt, chives, Parmesan, olive oil, lemon juice and salt in a bowl.
    • Stir until smooth and set aside.
    Stap 1
  2. Mix the meatball mixture

    • Combine the chicken mince, parsley, paprika and salt in a bowl.
    • Mix well until evenly combined.
    Stap 2
  3. Shape and coat the meatballs

    • Shape the mixture into large meatballs.
    • Coat each meatball in the breadcrumbs.
    Stap 3
  4. Brown the meatballs

    • Spray the meatballs with olive oil.
    • Brown in a pan over medium heat, turning once.
    Stap 4
  5. Air fry the meatballs

    • Transfer the meatballs to the air fryer.
    • Cook until golden and cooked through.
    Stap 5
  6. Serve

    • Serve the meatballs with the Parmesan dip, chopped cucumber, tomatoes, flatbread, chives and crumbled feta.
    Stap 6