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Crunchy Roasted Quinoa for Black Bean Bowls
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Crunchy Roasted Quinoa for Black Bean Bowls

25 minVoor 2Nutri-Score A€
van @startwithbeans27 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

2 personen
  • cooked quinoa (leftover, cold)Granen200 g
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen2 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • black beans (cooked, for serving)Voorraadkast400 g

per portie

Voedingswaarden

281kcal

Koolhydraten
39 g
Eiwitten
11 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Bakplaat
  • Oven

stap voor stap

Bereiding

  1. Spread the quinoa on a tray

    • Spread the leftover quinoa in an even layer on a baking tray.
    • Drizzle with olive oil and season with salt and pepper.
    Stap 1

  2. Roast until crunchy

    • Bake in a preheated oven at 200 °C for 10 minutes.
    • Check the colour, then return to the oven for another 6 to 7 minutes until deeply crunchy.
    Stap 2

  3. Cool and serve

    • Let the quinoa cool completely on the tray so it crisps up.
    • Sprinkle over black beans or any bowl for crunch.
    Stap 3
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