Skip to content
Giant Catfish Pepper Soup with White Rice
Hoofdgerecht

Giant Catfish Pepper Soup with White Rice

1 uVoor 8Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

8 personen
  • giant catfish (cleaned, cut into steaks and head pieces)Vis2,5 kg
  • white rice (rinsed)Granen800 g
  • onion (chopped)Groente en fruit2 stukken
  • tomatoes (blended)Groente en fruit3 stukken
  • scotch bonnet pepper (blended)Groente en fruit3 stukken
  • pepper soup spice (ground)Kruiden en specerijen20 g
  • ginger (grated)Groente en fruit20 g
  • garlic (crushed)Groente en fruit3 stukken
  • scent leaves (shredded)Groente en fruit20 g
  • vegetable oilVoorraadkast30 ml
  • saltKruiden en specerijen10 g
  • waterOverig2 liter

per portie

Voedingswaarden

656kcal

Koolhydraten
78 g
Eiwitten
50 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan
  • Steelpan
  • Blender
  • Soeplepel

stap voor stap

Bereiding

  1. Prepare the catfish

    • Rinse the catfish pieces and the head well, then drain.
    • Season lightly with salt and set aside.
    Stap 1
  2. Cook the white rice

    • Rinse the rice until the water runs clear.
    • Boil in salted water until tender, then drain.
    Stap 2
  3. Make the pepper soup base

    • Blend the onion, tomatoes and scotch bonnet with a little water.
    • Heat the oil in a pot and fry the blended mix with the ginger and garlic.
    • Add the pepper soup spice and stir well.
    Stap 3
  4. Simmer the catfish

    • Pour in the water and bring to a boil.
    • Add the catfish pieces and head, then simmer gently without stirring too much.
    • Season with salt and stir in the scent leaves.
    Stap 4
  5. Serve

    • Spoon the rice onto plates.
    • Ladle the hot pepper soup with a piece of fish over each serving.
    Stap 5