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Herby Yoghurt Chicken Pita
Hoofdgerecht

Herby Yoghurt Chicken Pita

10 minVoor 1Nutri-Score B€€
van @emthenutritionist39 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

1 persoon
  • wholemeal pita (whole)Bakkerij1 stuk
  • roasted chicken breast (shredded)Vlees80 g
  • thick yoghurt (heaped tablespoon)Zuivel15 ml
  • fresh dill (chopped)Groente en fruit3 g
  • fresh parsley (chopped)Groente en fruit3 g
  • spring onion (finely sliced)Groente en fruit1 stuk
  • black olives (diced)Groente en fruit5 stukken
  • tomato (sliced)Groente en fruit1 stuk
  • American mustard (small teaspoon)Voorraadkast5 ml
  • lemon (zested and juiced)Groente en fruit1 stuk
  • feta (crumbled)Zuivel15 g
  • avocado (sliced (a quarter))Groente en fruit50 g
  • salt (to season)Kruiden en specerijen1 g
  • black pepper (to season)Kruiden en specerijen1 g

per portie

Voedingswaarden

434kcal

Koolhydraten
45 g
Eiwitten
32 g
Vetten
14 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Make the herby chicken filling

    • Shred the roasted chicken breast into a bowl.
    • Add the yoghurt, chopped dill, chopped parsley, diced olives, crumbled feta, lemon zest, lemon juice and mustard.
    • Season with salt and pepper and mix until well combined.
    Stap 1

  2. Warm and fill the pita

    • Warm the pita until soft and pliable.
    • Cut it in half and open the pockets.
    • Stuff with the chicken mix, add a slice of tomato and the sliced avocado.
    Stap 2
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