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High-Protein Apple Crumble
Dessert

High-Protein Apple Crumble

40 minVoor 2Nutri-Score B€€
van @bakeswith_a8 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • apple (peeled and diced)Groente en fruit2 stukken
  • cinnamon (ground)Kruiden en specerijen2 g
  • rolled oatsGranen40 g
  • protein powder (vanilla or plain)Voorraadkast20 g
  • Greek yogurtZuivel60 g
  • honey (or sweetener of choice)Voorraadkast15 ml

per portie

Voedingswaarden

191kcal

Koolhydraten
31 g
Eiwitten
11 g
Vetten
3 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Ovenschaal
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the apples

    • Peel and dice the apples and place them in a baking dish.
    • Sprinkle with the cinnamon and mix well.
    Stap 1

  2. Make the crumble topping

    • In a bowl, mix the rolled oats with the protein powder.
    • Stir in the Greek yogurt and honey until a crumbly mixture forms.
    • Scatter the topping evenly over the apples.
    Stap 2

  3. Bake the crumble

    • Bake at 180 °C until the topping is golden and the apples are tender.
    Stap 3

  4. Serve

    • Let the crumble cool slightly and serve warm.
    Stap 4
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