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High-Protein Gluten-Free Breakfast Burritos
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High-Protein Gluten-Free Breakfast Burritos

1 uVoor 8Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

8 personen
  • baconVlees400 g
  • potatoes (cut into small cubes)Groente en fruit700 g
  • olive oilVoorraadkast30 ml
  • saltKruiden en specerijen5 g
  • black pepperKruiden en specerijen3 g
  • paprikaKruiden en specerijen4 g
  • onion powderKruiden en specerijen6 g
  • eggs (scrambled)Zuivel16 stukken
  • gluten-free tortillas (warmed)Bakkerij8 stukken
  • shredded cheeseZuivel200 g

per portie

Voedingswaarden

364kcal

Koolhydraten
33 g
Eiwitten
16 g
Vetten
19 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Koekenpan
  • Mengkom
  • Bakkwast
  • Magnetron

stap voor stap

Bereiding

  1. Bake the bacon

    • Place the bacon on a baking tray.
    • Bake in the oven until crisp (or pan fry it if you prefer).
    Stap 1
  2. Season the potatoes

    • Cut the potatoes into small cubes.
    • Toss with olive oil, salt, pepper, paprika and onion powder.
    Stap 2
  3. Cook the potatoes

    • Roast or pan cook the seasoned potatoes until golden and tender.
    Stap 3
  4. Scramble the eggs

    • Whisk the eggs with salt, pepper and onion powder.
    • Scramble in a pan until just set.
    Stap 4
  5. Warm the tortillas

    • Warm the tortillas in the microwave so they are soft and easy to roll.
    Stap 5
  6. Assemble the burritos

    • On each warm tortilla, add cheese, scrambled eggs, potatoes, bacon and more cheese.
    • Roll tightly into a burrito.
    Stap 6
  7. Crisp the burritos

    • Place the burritos on a parchment-lined baking tray.
    • Brush the tops with olive oil.
    • Bake until golden and crispy.
    Stap 7
  8. Store for meal prep

    • Let the burritos cool, then wrap each one in a double layer of protection.
    • Place two burritos in each bag and freeze or refrigerate.
    • Reheat in the microwave when ready to eat.
    Stap 8