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Homemade Strawberry Granola Bars
Snack

Homemade Strawberry Granola Bars

30 minVoor 12Nutri-Score C€€
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wat je nodig hebt

Ingrediënten

12 personen
  • creamy peanut butterVoorraadkast256 g
  • honeyVoorraadkast224 g
  • vanilla extractVoorraadkast5 ml
  • saltKruiden en specerijen2 g
  • quick-cooking oatsGranen225 g
  • chia seeds (soaked in water)Noten en zaden48 g
  • water (for soaking the chia seeds)Overig60 ml
  • freeze-dried strawberries (crushed)Groente en fruit20 g

per portie

Voedingswaarden

198kcal

Koolhydraten
20 g
Eiwitten
5 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Ovenschaal

stap voor stap

Bereiding

  1. Mix the wet ingredients

    • In a large bowl, combine the peanut butter, honey, vanilla and salt.
    Stap 1
  2. Add the oats and chia

    • Soak the chia seeds in the water.
    • Add the oats and soaked chia seeds to the bowl and mix until a thick dough forms.
    Stap 2
  3. Fold in the mix-ins

    • Fold in the crushed freeze-dried strawberries, or any mix-in you like.
    Stap 3
  4. Press into the pan

    • Line a 9 x 13 pan with parchment paper and pour in the dough.
    • Top with another piece of parchment paper and press the mixture into an even layer.
    Stap 4
  5. Freeze and cut

    • Let the pan sit in the freezer, then cut into bars.
    Stap 5
  6. Store

    • Store the bars in the fridge.
    Stap 6