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Loaded Big Mac Smash Burger Bowl
Hoofdgerecht

Loaded Big Mac Smash Burger Bowl

45 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • russet potatoes (cubed)Groente en fruit800 g
  • olive oilVoorraadkast14 ml
  • garlic powderKruiden en specerijen6 g
  • onion powderKruiden en specerijen6 g
  • saltKruiden en specerijen3 g
  • black pepperKruiden en specerijen1 g
  • 93/7 lean ground beef (formed into 4 loose balls)Vlees454 g
  • yellow mustard (for smashing)Voorraadkast15 ml
  • reduced-fat American cheese (slices)Zuivel4 stukken
  • lettuce (shredded)Groente en fruit150 g
  • white onion (finely diced)Groente en fruit60 g
  • pickles (chopped)Groente en fruit60 g
  • non-fat Greek yogurtZuivel120 g
  • light mayonnaiseVoorraadkast30 g
  • ketchupVoorraadkast34 g
  • pickle juiceVoorraadkast15 ml
  • paprikaKruiden en specerijen1 g

per portie

Voedingswaarden

548kcal

Koolhydraten
49 g
Eiwitten
43 g
Vetten
20 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Season the potatoes

    • Cube the potatoes and place them in a bowl.
    • Toss with the olive oil, garlic powder, onion powder, salt and pepper until evenly coated.
    Stap 1
  2. Air fry the potatoes

    • Air fry at 200 °C for 18–22 min, shaking halfway, until crispy.
    • Alternatively bake at 220 °C for 25–30 min.
    Stap 2
  3. Make the Big Mac sauce

    • Mix the Greek yogurt, light mayo, ketchup, yellow mustard, pickle juice, chopped pickles, garlic powder, onion powder and paprika until smooth.
    Stap 3
  4. Smash the burgers

    • Form the ground beef into 4 loose balls and season with salt, pepper and garlic powder.
    • Smash each ball onto a hot pan with a little mustard pressed into the patty.
    • Cook 2–3 min per side until crispy edges form, then top with a slice of cheese to melt.
    Stap 4
  5. Build the bowls

    • Start with the crispy potatoes.
    • Add the smash burger beef with melted cheese.
    • Load up the shredded lettuce, diced onion and chopped pickles, then drizzle the sauce all over.
    Stap 5