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Loaded Cheesy Southwest Beef Burritos with Creamy Queso Dip
Hoofdgerecht

Loaded Cheesy Southwest Beef Burritos with Creamy Queso Dip

45 minVoor 8Nutri-Score C€€
van @hunt4shredz42 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

8 personen
  • lean ground beef (93/7) (raw)Vlees907 g
  • beef bouillon (optional)Voorraadkast15 g
  • garlic (minced)Groente en fruit4 stukken
  • lime (juiced (half))Groente en fruit1 stuk
  • reduced-fat cheddar (shredded, divided)Zuivel112 g
  • beef broth or stockVoorraadkast60 ml
  • taco seasoning (packets, low sodium)Kruiden en specerijen2 stukken
  • salt (or to taste)Kruiden en specerijen5 g
  • garlic powderKruiden en specerijen3 g
  • onion powderKruiden en specerijen3 g
  • chili powderKruiden en specerijen3 g
  • smoked paprikaKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g
  • red bell pepper (diced)Groente en fruit1 stuk
  • white onion (diced)Groente en fruit1 stuk
  • frozen sweet corn (frozen)Groente en fruit140 g
  • small flour wraps (low calorie)Bakkerij8 stukken
  • low-fat cottage cheese (blended smooth)Zuivel226 g
  • Rotel Original diced tomatoes with green chiles (drained lightly)Voorraadkast120 g
  • light cream cheeseZuivel30 g
  • cooking sprayVoorraadkast5 ml

per portie

Voedingswaarden

399kcal

Koolhydraten
29 g
Eiwitten
37 g
Vetten
15 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Blender
  • Mengkom

stap voor stap

Bereiding

  1. Sauté the vegetables

    • Dice the bell pepper and the onion.
    • Add the vegetables to a hot skillet and sauté until softened.
    • Add the frozen corn and cook a little longer, then push everything to the side of the pan.
    Stap 1

  2. Cook the beef filling

    • Spray the pan with cooking spray, then add the ground beef and minced garlic.
    • Once the beef is browned, stir in the taco seasoning, bouillon and broth.
    • Mix until everything is well combined, then finish with lime juice and part of the cheddar.
    Stap 2

  3. Fill and roll the burritos

    • Spoon the beef mixture onto the flour wraps.
    • Top with the remaining cheddar.
    • Roll each wrap tightly into a burrito.
    Stap 3

  4. Toast the burritos

    • Place the burritos in a pan over medium-high heat.
    • Cook until golden brown on both sides.
    Stap 4

  5. Blend the queso dip

    • Add the cottage cheese, Rotel, cream cheese, cheddar, smoked paprika, salt and pepper to a blender.
    • Blend until smooth.
    • Heat briefly in the microwave or on the stovetop before serving.
    Stap 5
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