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One-Pan Chicken Chow Mein
Hoofdgerecht

One-Pan Chicken Chow Mein

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breast (sliced into thin strips)Vlees400 g
  • egg noodles (fresh or dried)Granen250 g
  • cabbage (thinly shredded)Groente en fruit200 g
  • carrot (julienned)Groente en fruit2 stukken
  • onion (thinly sliced)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • spring onion (sliced)Groente en fruit3 stukken
  • soy sauceVoorraadkast60 ml
  • oyster sauceVoorraadkast30 ml
  • sesame oilVoorraadkast15 ml
  • brown sugarVoorraadkast10 g
  • vegetable oilVoorraadkast30 ml
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

411kcal

Koolhydraten
51 g
Eiwitten
26 g
Vetten
11 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Soeppan

stap voor stap

Bereiding

  1. Mix the sauce

    • In a bowl, whisk the soy sauce, oyster sauce, sesame oil, brown sugar and black pepper until the sugar dissolves.
    Stap 1
  2. Cook the noodles

    • Boil the egg noodles in salted water until just tender, then drain.
    Stap 2
  3. Sear the chicken

    • Heat the vegetable oil in a large pan over high heat.
    • Add the chicken strips and sear until golden and cooked through.
    Stap 3
  4. Add the vegetables

    • Add the onion, carrot and cabbage to the pan and stir-fry until slightly softened but still crisp.
    • Stir in the garlic and cook until fragrant.
    Stap 4
  5. Combine with noodles and sauce

    • Add the drained noodles and the sauce to the pan.
    • Toss everything over high heat until the noodles are well coated and hot.
    Stap 5
  6. Finish and serve

    • Scatter over the spring onion and serve straight from the pan.
    Stap 6