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One-Pot Garlic Girl Broccoli Pasta
Hoofdgerecht

One-Pot Garlic Girl Broccoli Pasta

30 minVoor 4Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • garlic (peeled and minced)Groente en fruit15 stukken
  • olive oilVoorraadkast45 ml
  • pasta (short shapes such as penne or rigatoni)Granen300 g
  • vegetable brothVoorraadkast700 ml
  • broccoli (chopped into small florets)Groente en fruit400 g
  • saltKruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • red pepper flakesKruiden en specerijen2 g

per portie

Voedingswaarden

375kcal

Koolhydraten
59 g
Eiwitten
8 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Spatel

stap voor stap

Bereiding

  1. Sauté the garlic

    • Heat the olive oil in a large pot over medium heat.
    • Add the minced garlic and sauté until fragrant and lightly golden, without burning.
    Stap 1
  2. Toast the pasta

    • Add the pasta to the pot and stir to coat it in the garlicky oil.
    • Sauté briefly so the pasta picks up flavor.
    Stap 2
  3. Add the broth

    • Pour in the vegetable broth and stir well.
    • Bring to a simmer.
    Stap 3
  4. Add the broccoli and seasonings

    • Chop the broccoli into small florets and add it to the pot.
    • Season with salt, black pepper, red pepper flakes and extra garlic.
    • Stir everything together.
    Stap 4
  5. Cook until tender

    • Simmer uncovered, stirring occasionally, until the pasta is al dente and the broccoli is tender and the liquid has reduced into a light sauce.
    Stap 5
  6. Serve

    • Taste and adjust the seasoning.
    • Serve hot straight from the pot.
    Stap 6