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Pad Thai
Hoofdgerecht

Pad Thai

35 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • dried rice noodles (soaked in boiling water and drained)Granen250 g
  • tamarind pureeVoorraadkast37 ml
  • brown sugarVoorraadkast50 g
  • fish sauceVoorraadkast45 ml
  • oyster sauceVoorraadkast30 ml
  • neutral oilVoorraadkast45 ml
  • garlic (cloves, finely chopped)Groente en fruit4 stukken
  • onion (small, sliced)Groente en fruit1 stuk
  • chicken thigh (thinly sliced)Vlees200 g
  • prawn tails (peeled and deveined)Vis150 g
  • spring onion (cut into 3 cm pieces, white and green parts separated)Groente en fruit3 stukken
  • eggs (lightly whisked)Zuivel2 stukken
  • beansprouts (plus extra to serve)Groente en fruit120 g
  • firm tofu (sliced into strips)Vers100 g
  • peanuts (finely chopped, plus extra to serve)Noten en zaden45 g
  • Thai chilli powder (to serve)Kruiden en specerijen2 g
  • lime (cut into wedges, to serve)Groente en fruit1 stuk

per portie

Voedingswaarden

447kcal

Koolhydraten
61 g
Eiwitten
16 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Wok
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Soak the noodles

    • Place the dried rice noodles in a bowl and cover with boiling water.
    • Soak for about 5 minutes, then drain and rinse under cold water to stop them cooking further.
    • Set aside.
    Stap 1
  2. Mix the Pad Thai sauce

    • Combine the tamarind puree, brown sugar, fish sauce and oyster sauce in a bowl.
    • Stir until the sugar dissolves, then set aside.
    Stap 2
  3. Stir-fry the aromatics and protein

    • Heat the oil in a wok or large pan over high heat.
    • Add the garlic and onion and stir-fry until fragrant.
    • Add the chicken and stir-fry until just cooked, then add the prawn tails and the white parts of the spring onion.
    Stap 3
  4. Scramble the eggs

    • Push everything to the side of the wok and pour in the beaten eggs.
    • Scramble with a spatula, then mix everything together.
    Stap 4
  5. Add noodles, tofu and sauce

    • Add the beansprouts, tofu, soaked noodles and Pad Thai sauce.
    • Gently toss until everything is well coated.
    Stap 5
  6. Finish with spring onion and peanuts

    • Add the green parts of the spring onion and the peanuts.
    • Gently toss for a further 1–2 minutes.
    Stap 6
  7. Serve

    • Transfer to a serving plate.
    • Top with fresh beansprouts, chilli powder, extra peanuts and a squeeze of fresh lime juice.
    Stap 7