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Riz A Djej (Lebanese Chicken and Rice)
Hoofdgerecht

Riz A Djej (Lebanese Chicken and Rice)

1 u 15 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breast (whole)Vlees600 g
  • onion (peeled, quartered)Groente en fruit1 stuk
  • aromatics (bay leaf, cardamom, cinnamon stick, cloves) (mixed whole spices)Kruiden en specerijen1 stuk
  • salt (to taste)Kruiden en specerijen10 g
  • ground beef (lean)Vlees250 g
  • mixed spices (seven spice) (ground)Kruiden en specerijen5 g
  • rice (washed and drained)Granen400 g
  • chicken stock (from cooking the chicken)Overig800 ml
  • yogurt (plain, full-fat)Zuivel400 g
  • cucumber (finely diced)Groente en fruit1 stuk
  • garlic (grated)Groente en fruit2 stukken
  • olive oil (plus more for toasting nuts)Voorraadkast30 ml
  • water (splash)Overig30 ml
  • dried mint (crushed)Kruiden en specerijen3 g
  • mixed nuts (almonds, pine nuts and cashews)Noten en zaden75 g

per portie

Voedingswaarden

689kcal

Koolhydraten
83 g
Eiwitten
36 g
Vetten
24 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan
  • Steelpan
  • Koekenpan
  • Vergiet
  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Poach the chicken

    • Place the chicken breast in a pot with the onion, aromatics and salt, and cover with water.
    • Bring to a boil over medium heat and skim off the scum.
    • Simmer until the chicken is fully cooked through.
    Stap 1
  2. Strain the stock

    • Carefully strain the broth through a colander, keeping the stock for the rice.
    • Shred or slice the chicken and set aside.
    Stap 2
  3. Brown the beef

    • Heat a little oil in a pan and brown the ground beef with the mixed spices.
    Stap 3
  4. Cook the rice

    • Add the washed rice to the beef with the chicken stock.
    • Bring to a boil, then reduce the heat to low.
    • Cover and cook until the rice has absorbed the stock and is tender.
    Stap 4
  5. Make the yogurt sauce

    • Combine the yogurt, cucumber, grated garlic, olive oil, a splash of water, dried mint and salt.
    • Mix well and set aside.
    Stap 5
  6. Toast the nuts

    • Toast the mixed nuts in a dry pan or with a little olive oil until golden and fragrant.
    Stap 6
  7. Assemble and serve

    • Fluff the rice and top with the chicken.
    • Scatter the toasted nuts over the top.
    • Serve with the yogurt sauce on the side.
    Stap 7