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Savory Oats
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Savory Oats

12 minVoor 1Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • rolled oatsGranen50 g
  • waterDranken200 ml
  • saltKruiden en specerijen2 g
  • olive oilVoorraadkast10 ml
  • egg (fried or boiled)Zuivel1 stuk
  • parmesan (grated)Zuivel15 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

400kcal

Koolhydraten
34 g
Eiwitten
21 g
Vetten
20 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Steelpan
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Cook the oats

    • Bring the water to a boil in a saucepan with a pinch of salt.
    • Stir in the oats and simmer, stirring occasionally, until thick and creamy.
    Stap 1
  2. Fry the egg

    • Heat the olive oil in a frying pan and fry the egg to your liking.
    Stap 2
  3. Assemble and serve

    • Stir the parmesan and black pepper into the oats.
    • Top with the fried egg and serve hot.
    Stap 3