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Shredded Chipotle Tofu Crumbles
Hoofdgerecht

Shredded Chipotle Tofu Crumbles

40 minVoor 4Nutri-Score A€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • extra firm tofu (drained and patted dry)Vers400 g
  • olive oil (for drizzling)Voorraadkast15 ml
  • taco seasoningKruiden en specerijen8 g
  • chipotle sauceVoorraadkast60 ml
  • lime (juiced)Groente en fruit1 stuk

per portie

Voedingswaarden

113kcal

Koolhydraten
3 g
Eiwitten
11 g
Vetten
7 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Rasp
  • Bakplaat
  • Koekenpan

stap voor stap

Bereiding

  1. Shred the tofu

    • Drain and pat the tofu dry.
    • Shred the tofu on the large holes of a grater into coarse crumbles.
    Stap 1
  2. Season and bake

    • Spread the shredded tofu on a baking tray and drizzle with olive oil.
    • Sprinkle with the taco seasoning and toss to coat evenly.
    • Bake until the crumbles are firm and lightly golden.
    Stap 2
  3. Sauté with chipotle and lime

    • Transfer the baked tofu to a frying pan over medium heat.
    • Add the chipotle sauce and lime juice and sauté until the crumbles are coated and heated through.
    Stap 3
  4. Serve

    • Use the crumbles in burritos, bowls or sandwiches.
    Stap 4