Skip to content
Tantan Ramen with Air-Fried Tofu Crumbles
Hoofdgerecht

Tantan Ramen with Air-Fried Tofu Crumbles

40 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • firm tofu (pressed and crumbled)Vers400 g
  • neutral oil (for spraying)Voorraadkast15 ml
  • soy sauceVoorraadkast30 ml
  • toasted sesame oilVoorraadkast15 ml
  • chili bean pasteVoorraadkast20 g
  • tahiniVoorraadkast30 g
  • garlic (minced)Groente en fruit2 stukken
  • ginger (grated)Groente en fruit10 g
  • vegetable stockVoorraadkast800 ml
  • ramen noodlesGranen200 g
  • bok choy (halved)Groente en fruit2 stukken
  • scallion (sliced)Groente en fruit2 stukken
  • sesame seeds (toasted)Noten en zaden10 g

per portie

Voedingswaarden

568kcal

Koolhydraten
53 g
Eiwitten
28 g
Vetten
28 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Air-fry the tofu crumbles

    • Crumble the tofu into coarse, meaty pieces.
    • Spray with a little oil and spread in the air fryer basket.
    • Air fry until dehydrated and golden, shaking halfway.
    Stap 1
  2. Season the tofu like ground beef

    • Heat a little oil in a pan and add the garlic and ginger.
    • Add the air-fried tofu crumbles with the chili bean paste and soy sauce.
    • Cook, stirring, until the crumbles are well coated and deeply savoury.
    Stap 2
  3. Build the tantan broth

    • Whisk the tahini and toasted sesame oil with a little hot stock in a bowl.
    • Pour in the remaining stock and simmer gently.
    • Taste and adjust with soy sauce.
    Stap 3
  4. Cook the noodles and bok choy

    • Boil the ramen noodles until just tender.
    • Blanch the bok choy in the same water.
    • Drain well.
    Stap 4
  5. Assemble and serve

    • Divide the noodles between bowls and ladle over the broth.
    • Top with the tofu crumbles, bok choy, scallions and sesame seeds.
    Stap 5