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Smoked Salmon Egg Salad (Smash & Scoop)
Snack

Smoked Salmon Egg Salad (Smash & Scoop)

25 minVoor 3Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

3 personen
  • eggs (hard boiled, peeled)Zuivel6 stukken
  • 0% Greek yoghurtZuivel80 g
  • light mayonnaiseVoorraadkast60 g
  • light cream cheese (softened)Zuivel30 g
  • smoked salmon (roughly chopped)Vis200 g
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • mustardVoorraadkast10 ml
  • green onions (chopped)Groente en fruit20 g
  • fresh dill (chopped)Groente en fruit5 g
  • everything bagel seasoningKruiden en specerijen8 g
  • black pepper (ground)Kruiden en specerijen1 g
  • salt (to taste)Kruiden en specerijen2 g

per portie

Voedingswaarden

354kcal

Koolhydraten
6 g
Eiwitten
33 g
Vetten
22 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Steelpan
  • Kookplaat

stap voor stap

Bereiding

  1. Hard boil the eggs

    • Place the eggs in a saucepan and cover with cold water.
    • Bring to a boil, then simmer until hard boiled.
    • Cool in cold water, then peel.
    Stap 1
  2. Combine everything in one bowl

    • Put the peeled eggs, smoked salmon, Greek yoghurt, light mayo, cream cheese, mustard and lemon juice into a large bowl.
    • Add the chopped green onions, dill, everything bagel seasoning, black pepper and salt.
    Stap 2
  3. Mash into a chunky salad

    • Mash everything together with a pizza cutter or fork until combined but still chunky.
    Stap 3
  4. Store and serve

    • Scoop into an airtight tub and refrigerate.
    • Serve on crusty sourdough or a bagel.
    Stap 4