Ontbijt
Tomato, Egg & Avocado Breakfast
15 minVoor 1Nutri-Score B€€
B
15 min
15 minTomato, Egg & Avocado Breakfast
wat je nodig hebt
Ingrediënten
tomato (sliced)Groente en fruit2 stukken
eggsZuivel2 stukken
avocado (sliced)Groente en fruit1 stuk
olive oilVoorraadkast15 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
450kcal
- Koolhydraten
- 20 g
- Eiwitten
- 16 g
- Vetten
- 34 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Prepare the ingredients
- Slice the tomatoes and the avocado.
- Crack the eggs into a bowl and season with salt and pepper.
- Stap 2
Cook the eggs
- Heat the olive oil in a frying pan over medium heat.
- Pour in the eggs and cook until the whites are set and the yolks are still soft.
- Stap 3
Assemble and serve
- Plate the eggs with the sliced tomatoes and avocado.
- Season with a little more salt and pepper and serve immediately.