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Ultimate Skin Glow Salad
Hoofdgerecht

Ultimate Skin Glow Salad

40 minVoor 2Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • white cabbage (finely shredded)Groente en fruit250 g
  • avocado (ripe)Groente en fruit0,5 stukken
  • sweet potato (skin on, diced into 2 cm pieces)Groente en fruit200 g
  • chickpeas (tinned, drained)Voorraadkast240 g
  • bio live yoghurt (3 heaped tbsp)Zuivel150 g
  • feta (crumbled)Zuivel30 g
  • basil (large handful of leaves)Groente en fruit30 g
  • lemon (juiced)Groente en fruit1 stuk
  • honey (1 heaped tsp)Voorraadkast25 g
  • Dijon mustard (1 tsp)Voorraadkast5 g
  • harissa paste (1 tbsp)Voorraadkast15 g
  • cornflour (1 heaped tsp)Voorraadkast3 g
  • olive oil (for tossing)Voorraadkast15 ml
  • pomegranate seeds (for scattering)Groente en fruit40 g
  • salt (to season)Kruiden en specerijen2 g
  • black pepper (to season)Kruiden en specerijen1 g

per portie

Voedingswaarden

475kcal

Koolhydraten
59 g
Eiwitten
17 g
Vetten
19 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Blender
  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Roast the sweet potato

    • Dice the sweet potato into 2 cm pieces, keeping the skin on.
    • Toss with olive oil and harissa paste, then season with salt and pepper.
    • Spread on a baking tray and roast at 210 °C fan, mixing halfway through.
    Stap 1
  2. Crisp the chickpeas

    • Drain the chickpeas and pat dry.
    • Roughly fry them in a pan until crispy.
    Stap 2
  3. Make the dressing

    • Blitz together the avocado, yoghurt, lemon juice, feta, basil leaves, honey, Dijon mustard and a pinch of salt.
    • Blend until smooth, then taste and adjust with more lemon juice, honey or mustard to your preference.
    Stap 3
  4. Shred and dress the cabbage

    • Finely shred the cabbage until you have a large handfuls' worth.
    • Toss with two thirds of the dressing and leave to sit.
    Stap 4
  5. Assemble and serve

    • Spoon half the cabbage into the bottom of a bowl.
    • Top with the crispy chickpeas and roasted sweet potato.
    • Add an extra crumble of feta and a scattering of pomegranate seeds.
    Stap 5