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Viral Healthy Rice Paper Mochi with Greek Yogurt and Fruit
Dessert

Viral Healthy Rice Paper Mochi with Greek Yogurt and Fruit

1 u 20 minVoor 4Nutri-Score B€
van @fitfoodieselma45 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • full-fat Greek yogurtZuivel240 ml
  • maple syrupVoorraadkast30 ml
  • vanilla extractVoorraadkast5 ml
  • diced fruit and berries (diced)Groente en fruit360 ml
  • rice paper sheetsVoorraadkast4 stukken
  • powdered sugarVoorraadkast5 ml
  • rice flourVoorraadkast5 ml

per portie

Voedingswaarden

97kcal

Koolhydraten
16 g
Eiwitten
3 g
Vetten
3 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom ×2
  • cutting board

stap voor stap

Bereiding

  1. Mix the yogurt filling

    • Mix the Greek yogurt, maple syrup and vanilla extract together in a bowl until smooth.
    Stap 1

  2. Prepare the dusting mixture

    • Mix the powdered sugar and rice flour together in a small bowl.
    Stap 2

  3. Soften a rice paper sheet

    • Fill a large shallow bowl with lukewarm water.
    • Dip one rice paper sheet in the water for 10-15 seconds until pliable.
    Stap 3

  4. Fill the mochi

    • Place the softened rice paper onto a cutting board.
    • Add some fruit and berries to the center, followed by a spoonful of the yogurt mixture.
    • Repeat with another layer of fruit and berries and yogurt.
    Stap 4

  5. Fold and dust

    • Fold the edges of the rice paper to the center to close the mochi.
    • Place on a plate lined with parchment paper.
    • Lightly dust the mochi with the flour and powdered sugar mixture.
    Stap 5

  6. Repeat for the remaining mochis

    • Repeat the soaking, filling, folding and dusting process for the rest of the mochis.
    Stap 6

  7. Freeze and serve

    • Freeze the mochis for an hour, then enjoy.
    Stap 7
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