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Bean Bagels
Pieczywo

Bean Bagels

2 godz. 10 minPorcje: 8Nutri-Score C€
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Składniki

8 osób
  • flourProdukty zbożowe440 g
  • canned butter beans (drained and blended)Spiżarnia400 g
  • saltPrzyprawy6 g
  • instant yeastSpiżarnia10 g
  • honeySpiżarnia21 g
  • water (lukewarm)Napoje300 ml
  • olive oil (for the bowl)Spiżarnia15 ml
  • egg (beaten, for egg wash)Nabiał1 kawałek
  • mozzarella (grated)Nabiał60 g
  • mini pepperoniMięso30 g
  • Italian seasoningPrzyprawy3 g
  • cheddar (grated)Nabiał50 g
  • jalapeño (sliced)Warzywa i owoce1 kawałek
  • steakhouse seasoningPrzyprawy6 g

na porcję

Wartości odżywcze

298kcal

Węglowodany
50 g
Białko
12 g
Tłuszcz
6 g
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Przybory

  • Miska
  • Mikser planetarny
  • Blacha do pieczenia
  • Garnek
  • Piekarnik
  • Pędzelek kuchenny

krok po kroku

Przygotowanie

  1. Activate the yeast

    • Mix the water, instant yeast and honey in a bowl.
    • Let the mixture sit until foamy.
    Krok 1
  2. Make the dough

    • Combine the flour and salt in the mixer bowl.
    • Add the blended butter beans and the foamy yeast mixture.
    • Knead with the hook attachment on low speed until the dough no longer sticks to your hands.
    Krok 2
  3. First rise

    • Coat the bowl with olive oil and place the dough ball in it.
    • Cover with plastic wrap and let rise until doubled in size.
    Krok 3
  4. Shape the bagels

    • Punch down the dough to release the air.
    • Divide into eight equal pieces and roll each into a ball.
    • Poke a hole through the middle of each ball and place them on a parchment-lined baking tray.
    Krok 4
  5. Second rise

    • Cover the shaped bagels with plastic wrap.
    • Let them rise again.
    Krok 5
  6. Boil the bagels

    • Boil the bagels in water for about a minute on each side, then flip.
    • Repeat with all the bagels and drain them.
    Krok 6
  7. Top the bagels

    • Brush all the bagels with egg wash.
    • Top some with mozzarella, mini pepperoni and Italian seasoning for pizza bagels.
    • Top others with cheddar and sliced jalapeño, and the rest with steakhouse seasoning; leave one plain.
    Krok 7
  8. Bake

    • Bake the bagels at 200 °C until golden.
    Krok 8