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Bean Grilled Cheese with Tomato Soup
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Bean Grilled Cheese with Tomato Soup

30 minPorcje: 2Nutri-Score C€
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Składniki

2 osoby
  • butter beans (drained and rinsed)Spiżarnia400 g
  • bread (sliced)Piekarnia4 kawałki
  • cheddar cheese (grated)Nabiał120 g
  • butter (softened)Nabiał30 g
  • tomato soup (ready to heat)Spiżarnia500 ml
  • olive oilSpiżarnia15 ml
  • saltPrzyprawy2 g
  • black pepper (ground)Przyprawy1 g

na porcję

Wartości odżywcze

580kcal

Węglowodany
65 g
Białko
26 g
Tłuszcz
24 g
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Przybory

  • Patelnia
  • Miska
  • Tłuczek do ziemniaków
  • Rondel

krok po kroku

Przygotowanie

  1. Mash the beans

    • Drain and rinse the butter beans, then tip them into a bowl.
    • Mash with a potato masher until thick but still slightly chunky.
    • Season with salt, black pepper and a drizzle of olive oil.
    Krok 1
  2. Fill the sandwiches

    • Spread the mashed beans over half of the bread slices.
    • Top with the grated cheddar and close with the remaining slices.
    • Butter the outside of each sandwich.
    Krok 2
  3. Toast the grilled cheese

    • Heat a frying pan over medium heat.
    • Cook the sandwiches until golden and the cheese melts, turning once.
    Krok 3
  4. Warm the tomato soup

    • Heat the tomato soup in a saucepan, stirring occasionally.
    • Season to taste.
    Krok 4
  5. Serve

    • Cut the grilled cheese in half.
    • Serve hot alongside the tomato soup for dipping.
    Krok 5