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Crispy "Duck" Mushroom Pancakes
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Crispy "Duck" Mushroom Pancakes

30 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • king oyster mushrooms (torn into thin strips)Warzywa i owoce500 g
  • cornflourSpiżarnia60 g
  • Chinese five spicePrzyprawy30 g
  • garlic powderPrzyprawy15 g
  • onion powderPrzyprawy15 g
  • hoisin sauceSpiżarnia150 g
  • cucumber (cut into thin strips)Warzywa i owoce1 kawałek
  • spring onions (cut into thin strips)Warzywa i owoce1 kawałek
  • toasted sesame seeds (toasted)Orzechy i nasiona15 g
  • Chinese pancakes (warmed)Piekarnia12 kawałki
  • saltPrzyprawy3 g
  • pepperPrzyprawy2 g
  • vegetable oil (for frying)Spiżarnia120 ml

na porcję

Wartości odżywcze

525kcal

Węglowodany
53 g
Białko
6 g
Tłuszcz
33 g
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Przybory

  • Miska
  • Patelnia
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Tear the mushrooms

    • With your hands, tear the mushrooms into small thin strips.
    • Place them in a large mixing bowl.
    Krok 1
  2. Coat the mushrooms

    • Add the cornflour, five spice, onion powder and garlic powder to the bowl.
    • Season with salt and pepper.
    • Mix well to make sure everything is evenly coated.
    Krok 2
  3. Heat the oil

    • In a frying pan, warm enough oil to cover the bottom of the pan over medium-high heat.
    Krok 3
  4. Fry the mushrooms

    • Add a handful of mushrooms, making sure not to overcrowd the pan.
    • Fry until browned and crisp on both sides.
    • Transfer to kitchen towel to drain excess oil and repeat with the rest of the mushrooms.
    Krok 4
  5. Coat with hoisin

    • Once all the mushrooms are cooked, place them in a bowl and stir through the hoisin sauce.
    Krok 5
  6. Prepare the vegetables and serve

    • Chop the cucumber and spring onion into strips and warm up the pancakes.
    • Serve each pancake with hoisin sauce, mushrooms, vegetables and sesame seeds, then add more sauce and enjoy.
    Krok 6