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Onigirazu (Japanese Sushi Sandwich) with Crispy Tofu and Chilli Garlic Mayo
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Onigirazu (Japanese Sushi Sandwich) with Crispy Tofu and Chilli Garlic Mayo

40 minPorcje: 2Nutri-Score C€€
od @alfiecooks34 importyugotowano 0 razy
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Składniki

2 osoby
  • sushi rice (rinsed until water runs clear)Produkty zbożowe200 g
  • rice vinegar (for seasoning the rice)Spiżarnia30 ml
  • sugarSpiżarnia10 g
  • saltPrzyprawy3 g
  • firm tofu (pressed and cut into strips)Produkty świeże250 g
  • cornstarch (for coating the tofu)Spiżarnia30 g
  • vegetable oil (for frying)Spiżarnia30 ml
  • mushroom vegetarian stir fry sauce (for glazing the tofu)Spiżarnia40 ml
  • nori sheetsSpiżarnia2 kawałki
  • cucumber (cut into thin batons)Warzywa i owoce100 g
  • carrot (cut into thin batons)Warzywa i owoce80 g
  • avocado (sliced)Warzywa i owoce1 kawałek
  • mayonnaiseSpiżarnia60 g
  • chilli garlic sauce (for the dip)Spiżarnia20 ml
  • sesame seedsOrzechy i nasiona10 g

na porcję

Wartości odżywcze

735kcal

Węglowodany
95 g
Białko
19 g
Tłuszcz
31 g
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Przybory

  • Rondel
  • Patelnia
  • Miska
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Cook and season the rice

    • Rinse the sushi rice and cook it in a saucepan until tender.
    • Stir the rice vinegar, sugar and salt into the warm rice and let it cool slightly.
    Krok 1

  2. Make the crispy tofu filling

    • Press the tofu, cut it into strips and coat in cornstarch.
    • Fry the tofu in vegetable oil until golden and crispy.
    • Glaze the tofu with the mushroom vegetarian stir fry sauce.
    Krok 2

  3. Prepare the fillings and dip

    • Cut the cucumber and carrot into thin batons and slice the avocado.
    • Mix the mayonnaise with the chilli garlic sauce for the dip.
    Krok 3

  4. Assemble the onigirazu

    • Lay a nori sheet on a sheet of wrap, spread rice in the centre and top with tofu, cucumber, carrot and avocado.
    • Fold the corners of the nori in to form a tight square parcel and wrap firmly.
    • Repeat with the remaining nori and fillings, then sprinkle with sesame seeds.
    Krok 4

  5. Slice and serve

    • Let the parcels rest briefly, then cut in half with a wet knife.
    • Serve with the chilli garlic mayo dip.
    Krok 5
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