Skip to content
Menu
Loaded Sweet Potatoes
Danie główne

Loaded Sweet Potatoes

1 godz. 15 minPorcje: 4Nutri-Score C€€
od @alexcookjoy28 importówugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • sweet potatoes (medium, washed, unpeeled)Warzywa i owoce900 g
  • olive oil (for rubbing the potatoes)Spiżarnia22 ml
  • salt (to taste)Przyprawy5 g
  • ground beefMięso450 g
  • onion (small, finely chopped)Warzywa i owoce1 kawałek
  • garlic (cloves, minced)Warzywa i owoce2 kawałki
  • olive oil (for the filling)Spiżarnia15 ml
  • black pepper (to taste)Przyprawy1 g
  • smoked paprika (optional)Przyprawy2 g
  • baby spinachWarzywa i owoce60 g
  • butterNabiał40 g
  • shredded cheese (cheddar or a mix)Nabiał150 g
  • sour cream (for serving)Nabiał120 g
  • green onions (sliced)Warzywa i owoce2 kawałki
  • guacamole (optional, for serving)Produkty świeże100 g
  • salsa (optional, for serving)Spiżarnia100 g

na porcję

Wartości odżywcze

564kcal

Węglowodany
46 g
Białko
32 g
Tłuszcz
28 g
Dostosuj przybory

czego użyjesz

Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Patelnia
  • fork

krok po kroku

Przygotowanie

  1. Bake the sweet potatoes

    • Wash the sweet potatoes and leave them unpeeled.
    • Rub them with olive oil and sprinkle with salt.
    • Bake at 200 °C until very soft inside.
    Krok 1

  2. Cook the beef filling

    • Heat olive oil in a pan over medium heat, add the onion and cook until soft.
    • Add the garlic and cook briefly.
    • Add the ground beef, season with salt, pepper and smoked paprika, and cook until browned.
    • Stir in the baby spinach and cook just until wilted, then set aside.
    Krok 2

  3. Fill the potatoes

    • Slice the hot potatoes lengthwise.
    • Add butter into each potato and mash the inside with a fork until creamy.
    Krok 3

  4. Top and melt the cheese

    • Top each potato with the beef filling.
    • Sprinkle with shredded cheese.
    • Return to the oven at 200 °C until the cheese melts.
    Krok 4

  5. Finish and serve

    • Add a spoon of sour cream and sprinkle with green onions.
    • Serve with guacamole and salsa on top or on the side.
    Krok 5
Pobierz Mezze