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Marry Me Chicken with Hasselback Potatoes and Broccolini
Danie główne

Marry Me Chicken with Hasselback Potatoes and Broccolini

1 godz. 15 minPorcje: 3Nutri-Score C€€
od @foodie_mette13 importówugotowano 0 razy
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Składniki

3 osoby
  • chicken tenderloins (or chicken breasts)Mięso400 g
  • dried oregano (for the chicken)Przyprawy2 g
  • paprika (for the chicken)Przyprawy2 g
  • garlic (clove, minced)Warzywa i owoce1 kawałek
  • salt (to taste)Przyprawy3 g
  • black pepper (to taste)Przyprawy2 g
  • olive oil (for the chicken and the sauce)Spiżarnia45 ml
  • chili flakes (divided)Przyprawy2 g
  • shallot (finely chopped)Warzywa i owoce1 kawałek
  • garlic (clove, minced, for the sauce)Warzywa i owoce1 kawałek
  • dry white wineNapoje60 ml
  • chicken stockSpiżarnia100 ml
  • heavy creamNabiał350 ml
  • tomato pasteSpiżarnia15 g
  • paprika (for the sauce)Przyprawy1 g
  • dried oregano (for the sauce)Przyprawy1 g
  • Parmesan cheese (grated, plus extra to serve)Nabiał50 g
  • sun-dried tomatoes in oil (chopped)Spiżarnia90 g
  • fresh spinachWarzywa i owoce150 g
  • fresh basil (to garnish)Warzywa i owoce10 g
  • medium potatoes (washed and dried)Warzywa i owoce650 g
  • butter (melted)Nabiał45 g
  • olive oil (for the potatoes)Spiżarnia30 ml
  • garlic powderPrzyprawy3 g
  • rosemary or thyme (a pinch)Przyprawy2 g
  • broccolini (steamed)Warzywa i owoce250 g

na porcję

Wartości odżywcze

872kcal

Węglowodany
43 g
Białko
43 g
Tłuszcz
58 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Patelnia
  • Rondel
  • Durszlak
  • Pędzelek kuchenny
  • Miska

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Season the chicken with oregano, paprika, minced garlic, salt and pepper.
    • Drizzle with olive oil and a pinch of chili flakes, then marinate for 15–30 minutes.
    Krok 1

  2. Preheat the oven

    • Preheat the oven to 220 °C.
    Krok 2

  3. Prepare the hasselback potatoes

    • Wash and dry the potatoes and place each one between two chopsticks.
    • Slice thinly, stopping before cutting all the way through, to create the hasselback shape.
    Krok 3

  4. Parboil the potatoes

    • Boil the sliced potatoes in salted water until slightly tender but still holding their shape.
    • Drain and let cool slightly.
    Krok 4

  5. Season and roast the potatoes

    • Place the potatoes on a parchment-lined baking tray and coat generously with the melted butter and olive oil.
    • Season with salt, pepper, garlic powder and a pinch of rosemary or thyme.
    • Roast until golden and crispy on the edges, brushing with more butter halfway through.
    Krok 5

  6. Sear the chicken

    • Heat a pan over medium-high heat and sear the chicken until golden.
    • Turn and sear on the other side, then remove and set aside.
    Krok 6

  7. Start the sauce

    • In the same pan, sauté the chopped shallot until soft.
    • Add the minced garlic and cook briefly.
    • Pour in the white wine and simmer.
    Krok 7

  8. Build the marry me sauce

    • Stir in the chicken stock, heavy cream, tomato paste, paprika, oregano, chili flakes, Parmesan and sun-dried tomatoes.
    • Simmer until the sauce thickens slightly.
    Krok 8

  9. Add the spinach

    • Add the fresh spinach and stir until wilted.
    Krok 9

  10. Finish the chicken in the sauce

    • Return the chicken to the pan and coat with the sauce.
    • Cook until tender.
    Krok 10

  11. Steam the broccolini

    • Steam the broccolini until tender-crisp.
    Krok 11

  12. Serve

    • Plate the hasselback potatoes with the marry me chicken and sauce.
    • Serve with the steamed broccolini on the side.
    • Garnish with fresh basil and extra Parmesan.
    Krok 12
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