Skip to content
Menu
One Sheet Lemony Garlicky Chicken & Potatoes
Danie główne

One Sheet Lemony Garlicky Chicken & Potatoes

45 minPorcje: 4Nutri-Score B€€
od @simplecleanlifee20 importówugotowano 9 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • chicken thighs (bone-in, skin-on, patted dry)Inne8 kawałki
  • garlic (cloves, minced)Warzywa i owoce6 kawałki
  • onion (sliced)Warzywa i owoce1 kawałek
  • shallot (sliced)Warzywa i owoce1 kawałek
  • potatoes (cut into wedges)Warzywa i owoce700 g
  • lemon (zested and juiced)Warzywa i owoce1 kawałek
  • mayonnaise (for the marinade)Spiżarnia60 g
  • olive oil (for drizzling)Spiżarnia30 ml
  • paprika (1 tsp)Przyprawy5 g
  • oregano (dried)Przyprawy3 g
  • garlic powderPrzyprawy3 g
  • salt (to taste)Przyprawy5 g
  • black pepper (to taste)Przyprawy2 g

na porcję

Wartości odżywcze

613kcal

Węglowodany
36 g
Białko
44 g
Tłuszcz
33 g

krok po kroku

Przygotowanie

  1. Make the lemony garlicky marinade

    • In a bowl, combine the mayonnaise, minced garlic, lemon zest and juice, paprika, oregano, garlic powder, salt and pepper.
    • Mix into a smooth, fragrant marinade.
    Krok 1

  2. Coat the chicken

    • Pat the chicken thighs dry and add them to the marinade.
    • Rub the marinade all over the chicken so every piece is well coated.
    Krok 2

  3. Prep the potatoes and aromatics

    • Cut the potatoes into wedges and slice the onion and shallot.
    • Toss the potatoes, onion and shallot with olive oil, salt and pepper.
    Krok 3

  4. Assemble the sheet pan

    • Spread the potatoes, onion and shallot in a single layer on a sheet pan.
    • Nestle the marinated chicken thighs among the potatoes.
    Krok 4

  5. Bake at 450°F

    • Bake (or air fry) at 450°F for 30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
    • Optional: broil the last 2-3 minutes for extra crispy skin.
    Krok 5

  6. Serve

    • Squeeze a little fresh lemon over everything and serve straight from the pan.
    Krok 6
Pobierz Mezze