Skip to content
Sheet Pan Kefta Sandwich with Harissa Tahini
Danie główne

Sheet Pan Kefta Sandwich with Harissa Tahini

45 minPorcje: 4Nutri-Score C€€
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • onion (finely grated)Warzywa i owoce1 kawałek
  • parsley (finely chopped)Warzywa i owoce30 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • ground beef (or a mix of beef and lamb)Mięso700 g
  • ground cumin (1 tsp)Przyprawy5 g
  • ground coriander (1 tsp)Przyprawy4 g
  • paprika (1 tsp)Przyprawy4 g
  • saltPrzyprawy8 g
  • black pepper (freshly ground)Przyprawy2 g
  • tomatoes (quartered)Warzywa i owoce4 kawałki
  • olive oilSpiżarnia45 ml
  • red onion (thinly sliced)Warzywa i owoce1 kawałek
  • sumac (2 tsp)Przyprawy6 g
  • tahiniSpiżarnia120 g
  • harissaSpiżarnia30 g
  • lemon juice (freshly squeezed)Warzywa i owoce30 ml
  • garlic (grated, for the tahini sauce)Warzywa i owoce1 kawałek
  • cold water (to loosen the tahini)Inne60 ml
  • flatbread (or any bread of choice)Piekarnia4 kawałki

na porcję

Wartości odżywcze

621kcal

Węglowodany
33 g
Białko
41 g
Tłuszcz
36 g
Dostosuj przybory

czego użyjesz

Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Miska
  • Łopatka kuchenna
  • Patelnia

krok po kroku

Przygotowanie

  1. Mix the kefta base

    • Combine the onion, parsley, garlic, cumin, coriander, paprika, salt and pepper in a bowl.
    • Work everything together so the flavors are evenly distributed before the meat goes in.
    Krok 1
  2. Add the meat and form the block

    • Add the ground beef and mix until just combined.
    • Press the mixture into a flat block on the sheet pan.
    • Use a spatula to cut it into long kefta portions.
    Krok 2
  3. Add tomatoes and roast

    • Scatter the quartered tomatoes around the kefta.
    • Drizzle everything generously with olive oil.
    • Roast until the kefta are cooked about 90% through.
    Krok 3
  4. Make the sumac onions

    • Thinly slice the red onion.
    • Toss with the sumac and a pinch of salt.
    Krok 4
  5. Make the harissa tahini

    • Whisk the tahini with the harissa, grated garlic and lemon juice.
    • Loosen with cold water until creamy and pourable.
    Krok 5
  6. Broil for caramelization

    • Switch the oven to broil.
    • Finish the kefta until the outside is caramelized.
    Krok 6
  7. Build the sandwiches

    • Spoon the pan juices over the bread.
    • Add the kefta, tomatoes, sumac onions and harissa tahini.
    • Optionally toast the sandwich in a pan to seal it together.
    Krok 7