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Steak Alfredo
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Steak Alfredo

40 minPorcje: 3Nutri-Score D€€€
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Składniki

3 osoby
  • NY strip steak (at room temperature)Mięso400 g
  • salt (for seasoning the steak and the sauce)Przyprawy6 g
  • black pepper (freshly ground)Przyprawy3 g
  • avocado oil (for searing)Spiżarnia15 ml
  • butter (for basting the steak)Nabiał30 g
  • garlic (cloves, smashed)Warzywa i owoce3 kawałki
  • thyme (fresh sprigs)Przyprawy2 g
  • butter (half a stick, for the pasta)Nabiał55 g
  • garlic (cloves, minced)Warzywa i owoce6 kawałki
  • heavy creamNabiał420 ml
  • oregano (dried)Przyprawy2 g
  • parsley (dried, for the sauce)Warzywa i owoce3 g
  • basil (dried)Przyprawy2 g
  • onion powderPrzyprawy2 g
  • parmesan (freshly grated)Nabiał60 g
  • fettuccine pastaProdukty zbożowe250 g
  • fresh parsley (chopped, for garnish)Warzywa i owoce5 g

na porcję

Wartości odżywcze

1057kcal

Węglowodany
63 g
Białko
43 g
Tłuszcz
70 g
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Przybory

  • Patelnia
  • Garnek
  • Rondel
  • Szczypce kuchenne
  • Tarka
  • Durszlak

krok po kroku

Przygotowanie

  1. Season the steak

    • Pat the steak dry and season generously with salt and black pepper on both sides.
    • Let it sit at room temperature while you prepare the rest.
    Krok 1
  2. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the fettuccine until al dente, then drain, reserving a little pasta water.
    Krok 2
  3. Sear the steak

    • Heat the avocado oil in a frying pan over high heat until shimmering.
    • Sear the steak a few minutes per side until deeply browned.
    • Add the butter, smashed garlic and thyme, and baste the steak with the foaming butter.
    Krok 3
  4. Rest the steak

    • Transfer the steak to a board and let it rest before slicing against the grain.
    Krok 4
  5. Start the alfredo sauce

    • Melt the butter in a saucepan over medium heat.
    • Add the minced garlic and cook until fragrant, without browning.
    Krok 5
  6. Simmer the cream

    • Pour in the heavy cream and stir.
    • Season with oregano, dried parsley, basil, salt, black pepper and onion powder.
    • Simmer gently until slightly thickened.
    Krok 6
  7. Finish the sauce

    • Whisk in the grated parmesan until melted and smooth.
    • Loosen with a splash of pasta water if needed.
    Krok 7
  8. Combine and serve

    • Toss the drained fettuccine in the alfredo sauce.
    • Top with the sliced steak and fresh parsley.
    Krok 8