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Sticky Honey Garlic Beef Ribs with Mac and Cheese
Danie główne

Sticky Honey Garlic Beef Ribs with Mac and Cheese

4 godz.Porcje: 6Nutri-Score D€€€
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Składniki

6 osób
  • beef ribs (1 rack)Mięso1 kawałek
  • oranges (juiced)Warzywa i owoce2 kawałki
  • apple cider vinegar (divided)Spiżarnia60 ml
  • onion powder (for the ribs)Przyprawy6 g
  • paprika (divided)Przyprawy8 g
  • wood fire garlic seasoningPrzyprawy8 g
  • cayenne powderPrzyprawy2 g
  • salt (divided)Przyprawy6 g
  • black pepper (divided)Przyprawy6 g
  • brown sugar (divided)Spiżarnia75 g
  • beef brothSpiżarnia45 ml
  • bbq sauceSpiżarnia240 ml
  • honeySpiżarnia42 g
  • molassesSpiżarnia20 g
  • soy sauceSpiżarnia30 ml
  • worcestershire sauceSpiżarnia15 ml
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • macaroni pasta (1 box)Produkty zbożowe450 g
  • butterNabiał85 g
  • garlic powderPrzyprawy5 g
  • all purpose flourSpiżarnia50 g
  • whole milk (warm)Nabiał540 ml
  • heavy creamNabiał240 ml
  • cheddar cheese (shredded)Nabiał225 g
  • mozzarella cheese (shredded)Nabiał225 g
  • gouda cheese (shredded)Nabiał340 g

na porcję

Wartości odżywcze

872kcal

Węglowodany
53 g
Białko
41 g
Tłuszcz
55 g
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Przybory

  • Piekarnik
  • Naczynie żaroodporne
  • Rondel
  • Garnek
  • Miska
  • Trzepaczka
  • Pędzelek kuchenny
  • aluminum foil

krok po kroku

Przygotowanie

  1. Marinate the ribs

    • Place the beef ribs in a large dish and coat with the juice of the oranges and part of the apple cider vinegar.
    • Season generously with onion powder, paprika, wood fire garlic seasoning, cayenne, salt and black pepper, then rub in the brown sugar.
    • Let the ribs marinate while the oven preheats to 300 °F (150 °C).
    Krok 1
  2. Bake the ribs covered

    • Transfer the ribs to a foil-lined baking tray and pour the beef broth into the foil.
    • Wrap tightly to trap the steam and bake at 300 °F (150 °C) for 3 hours until tender.
    Krok 2
  3. Make the honey garlic sauce

    • In a saucepan combine the bbq sauce, honey, brown sugar, molasses, soy sauce, worcestershire sauce, minced garlic, remaining apple cider vinegar, black pepper and paprika.
    • Mix well and simmer until the sauce thickens.
    Krok 3
  4. Glaze and finish the ribs

    • Brush the honey garlic sauce generously over the cooked ribs.
    • Return uncovered to the oven at 425 °F (220 °C) for 10–15 minutes until sticky and caramelized.
    Krok 4
  5. Cook the pasta

    • Boil the macaroni in salted water until al dente, then drain.
    Krok 5
  6. Make the cheese sauce

    • Melt the butter in a pot and whisk in the flour to form a roux.
    • Season with garlic powder, onion powder, paprika, black pepper and salt, then slowly whisk in the warm milk and heavy cream until smooth and thickened.
    • Off the heat, stir in the cheddar, mozzarella and gouda until fully melted.
    Krok 6
  7. Assemble and bake the mac and cheese

    • Fold the cooked macaroni into the cheese sauce and transfer to a baking dish.
    • Top with extra cheese if desired and bake at 375 °F (190 °C) for 25–30 minutes until golden and bubbling.
    Krok 7
  8. Serve

    • Serve the sticky honey garlic ribs alongside the mac and cheese.
    Krok 8