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Air-Fried Chicken & Plantains
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Air-Fried Chicken & Plantains

35 minServes 2Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

2 people
  • chicken (cut into pieces)Meat500 g
  • ripe plantains (peeled and sliced)Produce2 pieces
  • vegetable oilPantry30 ml
  • chicken seasoningSpices15 g
  • saltSpices5 g
  • black pepperSpices2 g

per serving

Nutrition

588kcal

Carbs
33 g
Proteins
53 g
Fat
28 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl
  • Tongs

step by step

Method

  1. Season the chicken

    • Pat the chicken pieces dry.
    • Rub them with the oil, chicken seasoning, salt and black pepper until evenly coated.
    Step 1
  2. Air-fry the chicken

    • Place the chicken in the air fryer basket in a single layer.
    • Cook at 190 °C, turning halfway, until golden and cooked through.
    Step 2
  3. Air-fry the plantains

    • Add the sliced plantains to the basket alongside or after the chicken.
    • Cook at 190 °C until golden and tender, shaking the basket halfway.
    Step 3
  4. Serve

    • Serve the chicken and plantains hot together.
    Step 4