Skip to content
Menu
Poisson Braisé (Cameroonian Grilled Fish)
Main

Poisson Braisé (Cameroonian Grilled Fish)

1 hServes 4Nutri-Score C€€
from @softtouch__17 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • whole fish (cleaned and gutted, scored on both sides)Fish4 pieces
  • garlic (peeled and crushed)Produce6 pieces
  • ginger (peeled and grated)Produce30 g
  • onion (finely chopped)Produce1 piece
  • chili pepper (chopped)Produce2 pieces
  • parsley (chopped)Produce15 g
  • vegetable oilPantry60 ml
  • lemon (juiced)Produce1 piece
  • saltSpices8 g
  • black pepper (ground)Spices3 g
  • paprikaSpices5 g
  • curry powderSpices5 g

per serving

Nutrition

405kcal

Carbs
6 g
Proteins
45 g
Fat
23 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Mixing bowl
  • Pastry brush
  • Tongs

step by step

Method

  1. Prepare the marinade

    • Crush the garlic, ginger, onion, chili pepper and parsley together into a paste.
    • Stir in the vegetable oil, lemon juice, salt, black pepper, paprika and curry powder.
    Step 1

  2. Marinate the fish

    • Score the fish on both sides and rub the marinade all over, inside and out.
    • Let the fish rest so the flavours penetrate.
    Step 2

  3. Grill the fish

    • Place the fish on a hot grill and cook, turning once, until charred and cooked through.
    • Brush with the remaining marinade while grilling.
    Step 3

  4. Serve

    • Serve the grilled fish hot with the remaining marinade on the side.
    Step 4
Get Mezze