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Pork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce
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Pork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce

4 hServes 8Nutri-Score C€€
from @softtouch__17 imports0 cooked
Adapt this recipe

what you need

Ingredients

8 people
  • pork ribs (2 large packs)Meat3 kg
  • pork seasoning (tablespoons)Spices3 pieces
  • Afro Blend spice (tablespoons)Spices3 pieces
  • paprika (tablespoons)Spices2 pieces
  • onion powder (tablespoons)Spices2 pieces
  • beef bouillon (tablespoon)Pantry1 piece
  • Cameroon pepper (teaspoons)Spices2 pieces
  • salt (to taste)Spices5 g
  • vegetable oil (for the ribs)Pantry120 ml
  • green marinade (for the ribs)Pantry150 ml
  • chicken (cut into pieces)Meat1.5 kg
  • green marinade (for the chicken)Pantry150 ml
  • country onions (chopped)Produce2 pieces
  • soya spice (tablespoons)Spices2 pieces
  • blended onions (blended)Produce150 g
  • chicken bouillon (cubes)Pantry2 pieces
  • salt (to taste)Spices5 g
  • red bell pepper (roughly chopped)Produce1 piece
  • yellow bell pepper (roughly chopped)Produce1 piece
  • orange bell pepper (roughly chopped)Produce1 piece
  • onion (roughly chopped)Produce1 piece
  • fresh curly parsley (chopped)Produce30 g
  • fresh Italian parsley (chopped)Produce30 g
  • garlic powder (teaspoons)Spices2 pieces
  • chicken bouillon (cube)Pantry1 piece
  • salt (to taste)Spices3 g
  • olive oil (for sautéing)Pantry45 ml

per serving

Nutrition

758kcal

Carbs
11 g
Proteins
60 g
Fat
53 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Food processor
  • Baking dish
  • Sauté pan
  • Mixing bowl
  • Stockpot

step by step

Method

  1. Season the ribs

    • Mix the pork seasoning, Afro Blend, paprika, onion powder, beef bouillon, Cameroon pepper, salt and vegetable oil.
    • Coat the ribs thoroughly with the seasoning mixture.
    • Add the green marinade and mix again.
    Step 1

  2. Bake the ribs

    • Transfer the ribs to foil pans and cover.
    • Bake at 200 °C, turning halfway through.
    Step 2

  3. Broil the ribs

    • Cut the ribs into individual pieces.
    • Spoon some of the juices over them.
    • Broil uncovered until golden brown.
    Step 3

  4. Parboil the chicken

    • Place the chicken in a pot with the green marinade, country onions, soya spice, blended onions, chicken bouillon and salt.
    • Parboil so the seasoning cooks into the meat.
    Step 4

  5. Broil the chicken

    • Broil the chicken on both sides until golden and fully cooked.
    Step 5

  6. Make the fresh pepper herb sauce

    • Roughly chop the red, yellow and orange bell peppers and the onion.
    • Blend them in a food processor.
    • Sauté in a little olive oil for 2 to 3 minutes.
    • Add the fresh curly parsley, Italian parsley, garlic powder, chicken bouillon and salt.
    Step 6

  7. Combine and serve

    • Mix the hot chicken into the fresh herb sauce.
    • Serve with meat pies and sweet fried plantains.
    Step 7
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