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Air-Fried Sweet Potato with Black Beans, Pico and Sour Cream

40 minServes 2Nutri-Score B€
Adapt this recipe

what you need

Ingredients

2 people
  • sweet potato (scrubbed, whole)Produce2 pieces
  • saltSpices2 g
  • black pepper (ground)Spices1 g
  • black beans (canned, drained and rinsed)Pantry400 g
  • pico de galloFresh150 g
  • sour creamDairy60 g

per serving

Nutrition

374kcal

Carbs
65 g
Proteins
15 g
Fat
6 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan

step by step

Method

  1. Air-fry the sweet potatoes

    • Season the sweet potatoes with salt and pepper.
    • Air-fry until tender and the skin is crisp.
    Step 1
  2. Warm the black beans

    • Drain and rinse the black beans.
    • Warm them in a pan until heated through.
    Step 2
  3. Assemble and serve

    • Split the sweet potatoes open.
    • Fill with the black beans and top with pico de gallo.
    • Drizzle with sour cream and serve.
    Step 3