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Breakfast

Black Bean Breakfast with Eggs

15 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • canned black beans (drained and rinsed)Pantry400 g
  • onion (diced)Produce1 piece
  • seasonings (to taste)Spices5 g
  • eggsDairy2 pieces
  • hot saucePantry15 ml
  • oil (for frying)Pantry15 ml

per serving

Nutrition

610kcal

Carbs
62 g
Proteins
32 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula

step by step

Method

  1. Sauté the onion

    • Heat the oil in a frying pan over medium heat.
    • Add the diced onion and cook until softened and translucent.
    Step 1
  2. Cook the beans

    • Add the drained black beans and the seasonings.
    • Stir and cook until the beans are heated through and slightly softened.
    Step 2
  3. Cook the eggs

    • Push the beans to one side of the pan and crack in the eggs.
    • Cook until the whites are set and the yolks are done to your liking.
    Step 3
  4. Serve

    • Plate the beans and eggs and drizzle with hot sauce.
    Step 4