Skip to content
Bean Salad with Chickpeas, Celery and Red Onion
Starter

Bean Salad with Chickpeas, Celery and Red Onion

15 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • chickpeas (cooked, drained and rinsed (two cups))Pantry480 g
  • garlic (finely chopped)Produce4 pieces
  • celery (finely sliced)Produce1 piece
  • red onion (cut into small pieces)Produce1 piece
  • carrots (sliced)Produce2 pieces
  • fresh parsley (chopped)Produce15 g
  • pepper (sliced)Produce1 piece
  • cheese (sliced or crumbled)Dairy60 g
  • olive oilPantry30 ml
  • red wine vinegarPantry15 ml
  • salt (to taste)Spices3 g
  • black pepper (to taste)Spices1 g

per serving

Nutrition

457kcal

Carbs
53 g
Proteins
19 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Prepare the vegetables

    • Chop the garlic and place it in the bottom of the bowl.
    • Slice the celery, red onion, carrots and pepper.
    • Chop the fresh parsley.
    Step 1
  2. Assemble the bean salad

    • Add the chickpeas to the bowl with the vegetables.
    • Add the cheese, salt and pepper.
    • Drizzle with olive oil and red wine vinegar.
    Step 2
  3. Toss and taste

    • Mix everything well so the garlic and dressing coat the beans.
    • Taste and adjust the seasoning, oil or vinegar as needed.
    Step 3