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Better Than Takeout Beef and Broccoli
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Better Than Takeout Beef and Broccoli

35 minServes 4Nutri-Score C€€
from @sonandtina129 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • flank steak (very thinly sliced into bite-sized strips)Meat450 g
  • broccoli (cut into florets)Produce450 g
  • sesame seeds (toasted, for garnish)Nuts & seeds6 g
  • fresh ginger (grated)Produce2 g
  • garlic (grated or pressed)Produce3 pieces
  • hot waterOther120 ml
  • low-sodium soy saucePantry90 ml
  • light brown sugar (packed)Pantry12 g
  • cornstarchPantry12 g
  • black pepper (ground)Spices1 g
  • sesame oilPantry30 ml
  • oil (for frying)Pantry15 ml
  • saltSpices3 g
  • white rice (cooked, for serving)Grains300 g

per serving

Nutrition

584kcal

Carbs
71 g
Proteins
33 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Whisk
  • Stockpot
  • Colander
  • Frying pan
  • Grater
  • Garlic press

step by step

Method

  1. Slice and season the beef

    • Cut the flank steak into thin bite-sized strips.
    • Season with salt and pepper.
    Step 1

  2. Blanch the broccoli

    • Blanch the broccoli in boiling water.
    • Drain and set aside.
    Step 2

  3. Make the stir fry sauce

    • Whisk the hot water, soy sauce, sesame oil, brown sugar, grated ginger, garlic, cornstarch and pepper in a bowl until smooth.
    • Set aside.
    Step 3

  4. Sear the beef

    • Heat the oil in a pan over medium-high heat.
    • Add the steak in a single layer and cook until browned and cooked through, about 2 minutes per side.
    Step 4

  5. Simmer the sauce

    • Add the sauce to the pan and reduce the heat to medium-low.
    • Simmer, stirring occasionally, until thickened.
    Step 5

  6. Add the broccoli

    • Toss in the broccoli and stir to coat.
    • Add a splash of water to thin the sauce if needed.
    Step 6

  7. Serve

    • Serve over fluffy white rice.
    • Sprinkle with toasted sesame seeds.
    Step 7
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